BVitamins Help Promote Healthy Arteries and Heart

A 2002 study reported, funded by the Swiss National Science Foundation reported that a six-month regiment of taking folic acid, vitamin b12, and vitamin b6 can be instrumental in the prevention of recurring blocked arteries in coronary angioplasty patients.

The findings, which were published in the Journal of the American Medical Association are an extension of a clinical trial that examined the effects of combining vitamins on the treatment of heart disease. The treatment apparently works by reducing levels of homocysteine, and amino acid which has long been associated with heart attacks.

The original study involved 205 patients who were given either a vitamin combination of vitamin b6, vitamin b12, and folic acid or a placebo for six months. Over that time period, the patients who took the combination of vitamins showed a 48% reduction in the development of restenosis, or re-narrowing of the vessel, compared with patients who received the placebo.

The new study added 348 new patients, and extended the follow-up observation period from six months to one year. The head researcher, Dr. Guido Schnyder, says that this time extension is important, since six months to one year is the time frame in which restenosis typically recurs. Out of all the patients monitored, the need for additional bypass operations was reduced by 38% over the entire year. This shows that the vitamin actually prevents the development of restenosis, rather than just preventing it.

Dr. Robert Bonow, the chief of cardiology at Chicago's Northwestern Memorial Hospital, and president of the American Heart Association said that the results of the study are very encouraging, offering more evidence that B vitamins are very important in maintaining healthy blood vessels.

Jeremy Maddock is the webmaster of Immune Wellness, your source for high quality information about Vitamin B12 and other health products.

Botox Injections

Botulin toxin is widely known and sold under the name Botox?. It is a very strong neurotoxin that is widely used in many areas of modern medicine. Currently Botox? injections are the most popular form of non-surgical cosmetic treatments in the United States today.

It was a man named Alan Scott, who first applied tiny doses of the toxin to patients who had crossed eyes and uncontrollable blinking. A company called Allergan, Inc. then helped Scott gain regulatory approval to market his discovery as a drug. In 1988 Allergan bought the drug and in 1989 it received approval by the FDA. The drug was then named Botox?.

Cosmetic benefits of Botox? were soon noticed after the frown lines between eyebrows appeared to soften following treatment for eye muscle problems. This led to clinical trials and FDA approval of the drug in April 2002.

Today Botox? treatment is growing in record numbers as it is finding enormous new potential in several therapeutic areas including treating migraine headaches, eyelid muscle contraction and axillary hyperhidrosis (excessive sweating). Other uses of Botox? include urinary incontinence, nasal fissure, spastic disorders, stroke, multiple sclerosis and cerebral palsy.

Currently, the most popular use of Botox? has been used cosmetically to reduce the wrinkles around the eyes. This non-surgical procedure treats areas of the eye commonly referred to as ?crow?s feet? and creases on the forehead through an injection with a tiny needle. Depending on where it is injected side effects may include a headache, droopy eyelids and nausea. Temporary bruising around the injection area is also common.

To learn more about Botox? injections, Miami cosmetic surgery, Tampa cosmetic surgeons or Ft. Lauderdale cosmetic surgery procedures please visit our website. This article may be freely reprinted as long as this resource box is included and all links stay intact as hyperlinks.

Juice Fasting

Fasting is one of oldest and effective way of burning huge amounts of accumulated waste products in the body. Previously, people used to fast by drinking water only throughout the day. Experts say that fasting on juices, both vegetable and fruits is much gentler and beneficial in normalizing all body processes.

Juice fasting involves intake of juices diluted with water every hour or two from morning to night. Avoid taking solid foods or other kinds of liquids, especially canned juices if you are on juice fasting. The total juice intake in day should be about 7-9 glasses.

Vitamins, minerals, carbohydrates, iron, calcium and enzymes contained in these juices supply much need nutrients for body?s own healing activity and thereby speeding up the recovery process. While on juice fast, ensure that your bowels are flushed out regularly.

Juice fasting is known to have many advantages. It is the safest method to detox one's body by cleansing and eliminating those cells and tissues, which are dead or damaged. It reduces the cholesterol levels; treats symptoms of allergies, acne, and headaches by flushing out toxins making one feel good and healthy.

Juice fasting can be done with almost any fruits or vegetables that are eaten raw. Best veggies for juice fasting are tomatoes, cucumbers, celery and carrots. A combination of apple and carrot juice or apple and tomato juice i.e. a combination of fruit and vegetable is healthy and nutritious drink. Huge variety of fruits and vegetables can be used in combination or separately gives the body its daily calories and enhances health.

First, peel the off skin from vegetables and fruits. Rinse in filtered water. After extracting the juice, dilute it with water in equal parts. Make sure that your juicer does a good job of extracting the juice. Consume the juice immediately after extraction. Before you start your juice fasting, consult your GP incase you your body does not agree with juice fasting. Foul breath, a coated tongue, and a bad taste in the mouth are said to be the first symptoms to appear when one fasts. These symptoms can be felt till your body has cleared out all waste.

In short, exclusive diet of juices of vegetables and fruits is an effective way to restore health from diseases, cleanse and regenerate tissues and rejuvenate the body.

Kevin Pederson manages websites on nutrition, diet and health. Healthy food promotes good health and unhealthy food habits lead to a diseased body. Healthy Food contains vital nutrients that aid our body?s metabolic function.